There are a lot of options out there when it comes to sports bras. With all these options you can find a bra that works perfectly for you, once you manage to wade through everything that is out there. While trying to find a bra really does come down to how it feels on you, here are some things to think about so your search isn’t quite as daunting. How much support you need is going to be a driving factor in the bra that you choose. The amount of structure you are looking will vary greatly depending on what activity you are going to be wearing it for, how well-endowed you are, and what you find comfortable.
Activities
The requirements of a bra are going to be dependent on what it is used for. The amount of impact during an activity is really going to affect what you look for in a bra. For example, running is a high impact activity, you are going to need a bra the can put up with all that bouncing. On the other side, rejuvenating yoga is going to be gentle, so you can get away with much less structure. If you participate in a wide range of activities, you may find you need several different bras to suit your needs. Most bras have a rating for how much support they provide, you can use this as a great guide when you start your search.
Endowment
Women who have larger breasts are generally going to need more support from their bra, compared to their flatter counterparts. There is just more stuff that needs to be held in place, meaning that the bra is going to be under more strain with the same activities. If you are not quite as blessed in this region you can get away with a little less. Make sure you keep this in mind while you are out shopping for a bra.
Comfort Levels
People are going to have different levels of comfort when it comes to bras. Generally, the more support a bra gives, the more uncomfortable it is going to be. This isn’t always true, as the having a bra that isn’t supportive enough for the activity can be very uncomfortable as well. However, most sports bras provide support by compression, with more compression leading to more support. Other things, like multiple straps or under-wires that are added to make a bra more supportive, can lead to discomfort.
A perfect bra is going to take these aspects and find a balance between all of them. A bra needs to be supportive enough to withstand the impact, while also remaining comfortable. Those two factors may seem at odds with each other, where you must choose one over the other to a varying degree; this means that some bras might not work that great in specific situations. Many people find having a variety of bras helps them tailor their wardrobe to what is going on, so don’t feel that you need to stick to only one kind of sports bra for all of your needs.
